Frequently Asked Questions

Not at all. Our classes welcome complete beginners and experienced fighters alike. Coaches scale every session to your level, so you can start training safely from day one.

Just comfortable workout clothes, a water bottle, and a towel. We have gloves and equipment you can borrow for your first class, so you can try training before investing in your own gear.

We offer flexible options including drop-in sessions, monthly memberships, and private one-on-one coaching for both Private and Group training. Visit our Services page for current pricing, or book a session and we will walk you through the options.

We run group classes every day of the week. Morning and evening slots are available — check the timetable on our Services page for the full weekly schedule.

Yes. Thai Boxing and our Combat Fit classes combine high-intensity striking with conditioning, burning a large number of calories per session while building strength, stamina, and coordination.

Absolutely. Use the booking form to request a session and our team will contact you within 24 hours to arrange a convenient time for your first class.