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Muay Thai Weight Classes: The Complete 2026 Chart Made Easy

Muay Thai Weight Classes: The Complete 2026 Chart Made Easy

Muay Thai weight classes come in two main systems. Amateur Muay Thai, run by IFMA, uses kilogram classes from 45 kg up to +91 kg for men and +75 kg for women. Professional bodies such as WBC Muaythai use pound divisions from 105 lb (Mini Flyweight) up to Heavyweight. If you only train for fitness, you do not need a weight class at all, but the charts are useful to understand once you start watching fights or think about competing one day.

This guide puts every chart in one place for 2026: the IFMA kilogram classes, the WBC and WMC pound divisions, why the charts disagree at the top end, how weigh-ins work and how to work out which class you would sit in. All figures come straight from the governing bodies’ own rulebooks, not from fan sites.

Muay Thai Weight Classes at a Glance

Before the full tables, here is the short version of how Muay Thai weight classes are organised. The two systems you will meet most often are the amateur IFMA chart, used at world and continental championships, and the professional charts used by WBC Muaythai and WMC. They measure in different units, use different glove weights and weigh athletes at different times.

SystemLevelUnitNumber of classesCompetition gloveWeigh-in timing
IFMAAmateur, elite adultskg14 men, 11 women10 oz for everyoneSame day, at least 3 hours before the first bout
WBC MuaythaiProfessionallb18 divisions8 oz up to Welterweight, 10 oz from Super Welterweight24 to 30 hours before the fight
WMCProfessionallb20 divisionsSet by the eventNo more than 24 hours before

The point to take away is that “lightweight” or “71 kg” only means something once you know which organisation is running the event. Amateur events run under IFMA rules use kilograms, while many professional cards use pounds.

Muay Thai Weight Classes in kg: The IFMA Amateur Chart

IFMA, the International Federation of Muaythai Associations, sets the amateur rules used at its world championships and by its member federations. The current IFMA Rules & Regulations, revised on 11 May 2026, list the Muay Thai weight classes in kg in Rule 4. Each number is an upper limit, so “57 kg” means over 54 kg and up to 57 kg.

#Men (elite and U24)Women (elite and U24)
145 kg (selected multi-sport events only)45 kg
248 kg48 kg
351 kg51 kg
454 kg54 kg
557 kg57 kg
660 kg60 kg
763.5 kg63.5 kg
867 kg67 kg
971 kg71 kg
1075 kg75 kg
1181 kg+75 kg
1286 kg
1391 kg
14+91 kg

Two details are easy to miss. The men’s 45 kg class only runs at selected multi-sport events, so most championships start the men’s chart at 48 kg. The women’s chart stops at 75 kg, and everyone above that competes together in the +75 kg class. Elite athletes must be 18 to 40, and IFMA runs separate youth charts from U8 to U18 with much lighter limits, starting at 16 kg for the youngest group.

Coach explains Muay Thai weight classes to two students of different sizes at RHINO

Professional Muay Thai Weight Classes in Pounds

Professional Muay Thai grew up in Thailand’s stadiums and borrowed its division names from boxing, which is why the pro charts use pounds. The WBC Muaythai rules list 18 divisions in Rule 5. As with IFMA, each figure is the maximum for that division.

DivisionLimit (lb)Limit (kg)
Minimumweight (women only)10045.359
Mini Flyweight10547.627
Light Flyweight10848.987
Flyweight11250.802
Super Flyweight11552.163
Bantamweight11853.524
Super Bantamweight12255.338
Featherweight12657.153
Super Featherweight13058.967
Lightweight13561.235
Super Lightweight14063.503
Welterweight14766.678
Super Welterweight15469.853
Middleweight16072.575
Super Middleweight16876.204
Light Heavyweight17579.379
Cruiserweight20090.718
Heavyweightover 200over 90.718

Notice how tightly packed the lighter divisions are. Between 105 lb and 140 lb there are ten divisions, often only 3 or 4 pounds apart, which is about 1.4 to 1.8 kg. That reflects the history of the sport in Thailand, where most professional athletes have competed in the lighter weights.

Why Muay Thai Weight Classes Differ Between Organisations

If you compare Muay Thai weight classes online, you will find they agree up to Light Heavyweight and then split. The WMC rules on weight divisions add a Super Light Heavyweight class and set the heavier limits differently from WBC Muaythai.

DivisionWBC MuaythaiWMC
Pinweight or Minimumweight100 lb, women only100 lb (45.45 kg)
Light Heavyweight175 lb175 lb
Super Light Heavyweightnot used182 lb (82.55 kg)
Cruiserweight200 lb190 lb (86.18 kg)
Heavyweightover 200 lb209 lb (95 kg)
Super Heavyweightnot usedover 209 lb

So the same athlete at 88 kg would be a Cruiserweight under WBC Muaythai and a Heavyweight under WMC. Neither chart is wrong. They are simply two organisations’ rules, and the event poster tells you which one applies. Promotions such as ONE Championship also publish their own limits, so always check the rules of the specific event rather than a generic chart.

How Muay Thai Weigh-Ins Work

A weight class only works if everyone is weighed the same way, so each rulebook sets out the weigh-in procedure in detail. The biggest difference between amateur and professional rules is timing.

Under IFMA rules, a doctor checks each athlete immediately before they step on the scale, and athletes weigh in wearing light underwear. They get only one attempt per day, and the reading on that attempt is final. Bouts start no earlier than three hours after the weigh-in closes. Officials can also re-weigh an athlete before the bout, and anyone found 5% over their class limit is disqualified.

Student steps on a scale before Muay Thai training

Professional rules give more time. WBC Muaythai weighs fighters 24 to 30 hours before the fight, with a doctor’s check beforehand, although its rules allow exceptions, including same-day weigh-ins, for championships held in Thailand. WMC weighs no more than 24 hours before the contest. WMC also states that two opponents must not be more than 5 pounds apart, which is about 2.3 kg.

Glove Weight and Weight Class

Glove weight is tied to weight class in professional Muay Thai, which is one reason the charts matter even outside the ring. WBC Muaythai uses 8 oz gloves from Minimumweight up to Welterweight and 10 oz gloves from Super Welterweight up to Heavyweight. IFMA keeps it simple: every amateur athlete wears 10 oz gloves, weighing 284 grams.

RulebookLighter divisionsHeavier divisions
IFMA (amateur)10 oz10 oz
WBC Muaythai (pro)8 oz, up to 147 lb10 oz, from 154 lb

These are competition gloves, built for a single contest under supervision. Training gloves are a different question, and they are usually heavier and more padded so partners can drill safely week after week. If you are buying your first pair, ask your coach before choosing a size, because the right weight depends on your hands, your build and how you will use the gloves.

Muay Thai gloves in 10, 12 and 16 ounce sizes side by side
Muay Thai gloves in 10, 12 and 16 ounce sizes side by side

What Muay Thai Weight Class Am I?

Working out what Muay Thai weight class am I takes three steps. You only need a scale and the chart for the event you are curious about.

  1. Weigh yourself in the morning. Do it before breakfast, in light clothing, on the same scale each time. Your weight moves by a kilo or more across a normal day.
  2. Pick the chart. Use the IFMA kilogram chart for amateur events and the organisation’s own pound chart for a professional event.
  3. Find the first limit above your weight. You belong in the lowest class whose upper limit is at or above your morning weight.

Here is how that works for a few example weights. The pound figures are the kilogram weight multiplied by 2.20462, rounded to one decimal place.

Morning weightIFMA classWBC Muaythai division
52 kg (114.6 lb)54 kgSuper Flyweight (115 lb)
55 kg (121.3 lb)57 kgSuper Bantamweight (122 lb)
62 kg (136.7 lb)63.5 kgSuper Lightweight (140 lb)
68 kg (149.9 lb)71 kgSuper Welterweight (154 lb)
80 kg (176.4 lb)81 kg (men), +75 kg (women)Cruiserweight (200 lb)
95 kg (209.4 lb)+91 kg (men), +75 kg (women)Heavyweight (over 200 lb)

The 62 kg example shows a neat overlap. IFMA’s 63.5 kg class and WBC’s 140 lb Super Lightweight limit are almost exactly the same weight, because 140 lb is 63.503 kg. A few other limits line up closely too, such as IFMA’s 57 kg and the 126 lb Featherweight limit of 57.153 kg.

Curious what Muay Thai training feels like?

You do not need a weight class to start. RHINO’s Traditional Muay Thai programme runs as private sessions with a coach, as 1-2 sessions you book with a friend, and as group classes of up to 6 people.

Do Weight Classes Matter If You Only Train?

For most people reading this, the honest answer is no. Muay Thai weight classes exist to keep competition fair and safe, and they only apply at a sanctioned event with an official scale. In a normal training session nobody weighs you, and no beginner needs to lose weight to “make” a class.

What does matter in training is who you work with. In a private 1-to-1 session, your partner is the coach holding pads, and the coach adjusts every drill to your size and level. In a 1-2 session or a group class, you will sometimes drill with another student, and that is where size and experience come in. A good coach pairs people so both partners can practise properly without one of them being overpowered.

Two students of similar size practise a pad drill with a RHINO coach

In partner drills we look at size and experience, not the exact number on the scale. Two beginners of a similar build learn faster, because neither one is worried about the other. If someone books a 1-2 session with a friend who is much bigger, we keep more of the work on pads and adjust the partner drills so both of them train safely.

Martin, RHINO Manager, Strength & Conditioning

If you want to understand the rest of the sport as well as its rules, our guides to Muay Thai for beginners in Hanoi and the Muay Thai clinch are good next reads. For safety in your first months, see Muay Thai injuries for beginners.

Weight Classes for Women and Young Athletes

Women have their own Muay Thai weight classes under every major rulebook. IFMA’s women’s chart uses the same limits as the men’s from 45 kg to 75 kg, then groups everyone heavier into +75 kg. WBC Muaythai adds a women-only Minimumweight division at 100 lb, and its rules require female athletes to be allowed to weigh in privately, with female officials or witnesses.

Young athletes follow separate IFMA charts by age group, from U8 up to U18, and they can only enter the category for their year of birth. Those charts start far lighter than the adult ones. For parents, the more useful question is usually whether a child enjoys training at all. Our page on martial arts for kids in Hanoi covers that, and women who are new to the sport can read Muay Thai for women in Hanoi.

Frequently Asked Questions

Does Muay Thai have weight classes?

Yes. Muay Thai weight classes are used at every sanctioned competition, from amateur IFMA events to professional WBC Muaythai and WMC cards. Training sessions do not, because nobody is competing.

How many Muay Thai weight classes are there?

It depends on the organisation. IFMA lists 14 elite classes for men and 11 for women, WBC Muaythai lists 18 professional divisions, and WMC lists 20. The lighter limits mostly match, while the heavier ones differ.

Is 63.5 kg the same as Super Lightweight?

Almost exactly. IFMA’s 63.5 kg class and the professional Super Lightweight limit of 140 lb, which is 63.503 kg, describe the same weight. The names differ because one system uses kilograms and the other uses pounds.

Should a beginner try to cut weight?

No. Weight cutting is something competing athletes do under supervision before a sanctioned weigh-in. If you are training for health and fitness, eat and drink normally, and talk to your coach and a doctor before changing your weight for any event.

Do women have separate Muay Thai weight classes?

Yes. IFMA runs a women’s chart from 45 kg to +75 kg, and WBC Muaythai includes a women-only 100 lb Minimumweight division as well as the standard divisions.

Muay Thai weight classes look complicated at first, but the rule is simple. Find out which organisation runs the event, weigh yourself in the morning, and take the first limit above your weight. For training, you can forget the charts and focus on learning the sport. To ask about Muay Thai sessions, call 091 2000 979 or use the contact page. RHINO has two locations, at Dang Thai Mai and To Ngoc Van, both in Tay Ho.

The hardest part is starting

You are not starting alone. Book a trial session and one of our coaches will take you through it.

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